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Elsalita Rose  enjoyed the little things with a cup of our Buzz Lite decaf dark roast.

Buzz Lite is decaffeinated using
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Elsalita Rose enjoyed the little things with a cup of our Buzz Lite decaf dark roast. Buzz Lite is decaffeinated using the Swiss Water Process and is a blend of Indonesian and South American decafs, giving it a rich, sweet, and nicely smoked flavour profile. Do you drink decaf?

@theatre_on_the_edge_festival our Annual summer theatre festival is now accepting Artist Applications!
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** Calling Al
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@theatre_on_the_edge_festivalour Annual summer theatre festival is now accepting Artist Applications! ・・・ ** Calling All Theatre Artists ** Theatre on the Edge is now accepting Artist Applications! Are you a risk taker, an envelope pusher, edgy AF? We want to see what you are creating and show case it on our stage! Pieces should be 30-60 minutes in length from artists of all and any disciplines. { For more info and to apply click the link in our bio } . . . . . . . . . #shuswaptheatre#TOTE2020#theatreontheedge#salmonarm#theatrecommunity#shuswap#exploreshuswap#exploreokanagan#bctheatre#theatrebe#theatrelife#theatreartist#festival#kamloops#kelowna#vernon#explorebc#theatrelove

** Calling All Theatre Artists ** Theatre on the Edge is now accepting Artist Applications!  Are you a risk taker, an en
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** Calling All Theatre Artists ** Theatre on the Edge is now accepting Artist Applications! Are you a risk taker, an envelope pusher, edgy AF? We want to see what you are creating and show case it on our stage! Pieces should be 30-60 minutes in length from artists of all and any disciplines. { For more info and to apply click the link in our bio } . . . . . . . . . #shuswaptheatre#TOTE2020#theatreontheedge#salmonarm#theatrecommunity#shuswap#exploreshuswap#exploreokanagan#bctheatre#theatrebe#theatrelife#theatreartist#festival#kamloops#kelowna#vernon#explorebc#theatrelove

I was happy to spend some time with Sara (aka Mom and @skimikin_studios ) this week dying and prepping fibre! We are hea
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I was happy to spend some time with Sara (aka Mom and @skimikin_studios) this week dying and prepping fibre! We are heading to Kamloops next week for the Kamloops Treadlers Spin-in and need to get some stock prepped 😍😍😍 . . . . . #intwinedfibrearts#skimikinstudios#knitsagram#bcknits#spinningfibre#spinning#spinnersofinstagram#fibreart#madeincanada#knittersofinstagram#salmonarm#shuswap#exploreshuswap#kamloops#madeinbc#abmlifeiscolorful#abmlifeisbeautiful#colourpop

Who else is obsessed with symmetry. I can tell this is a smidge off and my OCD is kicking in. I'm gonna leave it.... for
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Who else is obsessed with symmetry. I can tell this is a smidge off and my OCD is kicking in. I'm gonna leave it.... for artistic purposes 🤣 Pic is of Blind Bay in the Shu. #exploreshuswap#explorebc#explorecanada#shuswap#beautifulbc#beautifulbritishcolumbia#lakeview#shuswaplake#scotchcreek#lake#imagesofcanada#landscape#trails#mountains#winter#waterscape#clouds#sunset#sunrise#reflection #blindbay

WONDER DRUG 👌 Running in the forest or ‘forest bathing’ has positive effects on the central nervous system & resets well
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WONDER DRUG 👌 Running in the forest or ‘forest bathing’ has positive effects on the central nervous system & resets well being. It’s one of my favourite times in training/racing & there is no shortage of this natural therapy at our SHUSWAP event. Registration is OPEN; can’t wait to see y’all on SEPT 26 🙌 . . . 📸 @sarahlauzephotography #supportlocal#ultrarace#riseup#loveforlewiston#runtowardstheroar#fightsma#ultramarathon#mountainrace#runforgood#destinationrace#adventureon#trailrace#exploreshuswap#travelalberta#kananaskiscountry#salmonarm#sicamous#moosemountain#trailrunning#allthemoments#mountainrun#skratchthesummit#fuelyourgoals#arcteryx#community#stayvital#movementmatters#humantohuman#iamthelewistonultra

Gear up for some Canadian fun on March 7th and 8th when the Roger’s @hometownhockey Tour hits Salmon Arm Marine Park. Ho
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Gear up for some Canadian fun on March 7th and 8th when the Roger’s @hometownhockeyTour hits Salmon Arm Marine Park. Hosted by Ron McLean and @taraslone,this free family-friendly festival features a full weekend of live entertainment, #NHLalumni, and hockey-themed activities, including a live outdoor viewing party of the NHL broadcast game between the @goldenknightsofficialsand the @nhlflames!🏒

Spring is coming soon, which means golf season is just around the corner. Until then, some greener moments to keep all o
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Spring is coming soon, which means golf season is just around the corner. Until then, some greener moments to keep all of you going!! #SpringForward#CountDownToSpring#GolfSeason#Golf#Shuswap#Okanagan#SalmonArm#ExploreBC#ExploreShuswap#GolfCourses#GolfCanada#Top100#BestInTheWest

Imagine…your wedding at the Shuswap’s favourite rustic-glam wedding venue, surrounded by the historical village and exqu
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Imagine…your wedding at the Shuswap’s favourite rustic-glam wedding venue, surrounded by the historical village and exquisite gardens set within a 40 acres park. Perfect for creating memories that will last a lifetime! R.J. Haney Heritage Village provides an unforgettable venue for your special day. 👰💒⁠ ⁠ Let our team help you take care of all the details and keep you within budget, so you can relax and enjoy your perfect day. ⁠ ⁠ For more info visit www.salmonarmmuseum.org or call 250-832-5243.⁠ ⁠ #haneyheritagevillage#exploreshuswap#salmonarmbc#shuswap#shuswaplife#follow#familyfun#goodfood#shuswaplife#explorebc#exploresalmonarmhistory#wedding#rusticwedding#weddingmemories

We love our ladies tees! Our ladies tees fit incredibly well and we are thinking about introducing some new colours... t
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We love our ladies tees! Our ladies tees fit incredibly well and we are thinking about introducing some new colours... tell us in the comments below what colours you think that we should be adding!

Create your exclusive paradise on 4.62 acres of authentic pristine Shuswap waterfront. With over 1475 feet of unmatched
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Create your exclusive paradise on 4.62 acres of authentic pristine Shuswap waterfront. With over 1475 feet of unmatched shoreline it would be rare to even see another person. The heavily treed backdrop is perfect for privacy, while the very central location is near to restaurants, grocery stores, marina and golf course. Create your own trophy level estate at Rocky Point Road in Blind Bay, BC. Lynn Ewart - Sotheby’s Realty Canada: lewart@sothebysrealty.ca 250.318.0717

WE CAN DO THIS; 24 days until the first day of spring 🙌 Connect with your local running group, set up some run dates & l
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WE CAN DO THIS; 24 days until the first day of spring 🙌 Connect with your local running group, set up some run dates & let’s push through these last few weeks; @calgarytrailrunners& @runtheshuswapare always more the merrier & post their run routes/plans on fb & meet up👌 12 hours of sunshine is on the horizon 🌞 . . . . 📸 @ipaddleandrun #supportlocal#ultrarace#riseup#loveforlewiston#runtowardstheroar#fightsma#ultramarathon#mountainrace#runforgood#destinationrace#adventureon#trailrace#exploreshuswap#travelalberta#kananaskiscountry#salmonarm#sicamous#moosemountain#trailrunning#allthemoments#mountainrun#skratchthesummit#fuelyourgoals#arcteryx#community#stayvital#movementmatters#humantohuman#iamthelewistonultra

Weekend stroll on the Salmon Arm Wharf. I often have a quiet walk along the lake and on the Wharf when I’m home on Sunda
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Weekend stroll on the Salmon Arm Wharf. I often have a quiet walk along the lake and on the Wharf when I’m home on Sundays. Don’t know why and when this started but it became like a little ritual. This past Sunday, I was there again and the fresh snow that was falling that morning turned the landscape in a beautiful scenery again. So I pulled my camera out and started shooting when suddenly someone walking down stops and says : « are you Mimi? » @bradenstanleyhad been following me here on IG for a while and came with @jasminmccarthyyto see this beautiful Wharf because he had seen it in my posts. Always great to discover new places because you’ve seen images of it before . . . . . . #shuswap#exploreshuswap#bcisbeautiful#beautifuldestinations#shareshuswap#salmonarmwharf#thewharf#lakelife#dronestagram#dronephotography#djimavicair#earthfocus#planetearth#visualambassadors#visualart#adventuremore#bestoftheday#explore#goodvibes#goodmorning#instagood#2020vision#learnfilmmaking#motivation#ohcanada#photooftheday#roamtheplanet#travelgram#thepnw#wanderlust

Wanna play?  The Shuswap is not just a place to visit in the summer.  Sledding is one of our favorite things to do here
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Wanna play? The Shuswap is not just a place to visit in the summer. Sledding is one of our favorite things to do here in the winter. . . . #shuswapwinter#sledshuswap#snowmobile#skidooshuswap#sledding#skidoo#letsride#braap#explorenorthshuswap#shuswaplife#exploreshuswap

Congratulations to the Best of the Shuswap Pie Baking Contest Winners 2020.🥧⁠
1st Place Bonnie Peterson with a Sour Cher
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Congratulations to the Best of the Shuswap Pie Baking Contest Winners 2020.🥧⁠ 1st Place Bonnie Peterson with a Sour Cherry Pie⁠ 2nd Place Mary Rollier with a Huckleberry Pie⁠ 3rd Place Bertha Norrish with an Apple Pie⁠ Thank you to everyone who entered a pie into the contest at the Heritage Week Celebration! ⁠ ⁠ #haneyheritagevillage#exploreshuswap#salmonarmbc#shuswap#shuswaplife#follow#familyfun#goodfood#shuswaplife#explorebc#exploresalmonarmhistory#bestoftheshuswappiebakingcontest#heritageweek

In case you didn’t know, all of us here at Shuswap Coffee Co love you a latte! Thank you all for your continued love and
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In case you didn’t know, all of us here at Shuswap Coffee Co love you a latte! Thank you all for your continued love and support over the years ❤️

#DYK Our local offices run giveaways every month?! Here's our customer Mel Kaufman, the lucky winner of a signed Boeser
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#DYKOur local offices run giveaways every month?! Here's our customer Mel Kaufman, the lucky winner of a signed Boeser @Canucksjersey in the latest contest promoted by Johnston Meier's #SalmonArmoffice. Mel received his awesome prize from the hands of Geordie McLennan and Kat Hall.⁠⠀ ⁠⠀ 👉🏽 Find our nearest location with the link in bio.⁠

Thanks to all who came out to see us at the Kelowna Homeshow! We had a great time sharing about our potted trees.⠀
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Sta
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Thanks to all who came out to see us at the Kelowna Homeshow! We had a great time sharing about our potted trees.⠀ ⠀ Stay tuned to see who wins the $100 Amazon Gift Card we had up for grabs!!⠀ ⠀ #local#buylocal#treenursery#bctreenursery#purplesprings#locallife#okanagan#okanaganlifestyle#shuswap#okanaganliving#bclife#explorebc#experiencetheokanagan#bctourism#exploreshuswap#armstrongbc#vernonbc#kelowna#salmonarm#revelstoke#kamloops#kelownabusiness#kelownahomeshow#bchomeshow

Poolside with a cool guy 😉🏖💍 #explrokgn
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Two pool photos in a row? Yes. Because it was +15 last week and now it’s snowi
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Poolside with a cool guy 😉🏖💍 #explrokgn . Twopool photos in a row? Yes. Because it was +15 last week and now it’s snowing and that’s just not fair. . Also happily reliving the quiet pool side hangouts at the @prestigeresortsBeach House with Oliver. A slightly different way to start our morning then today 😉 . . . . #kamloops#vernon#salmonarm#Shuswap#armstrong#exploreshuswap#sicamous#revelstoke#falklandbc#exploreokanagan#explorebc#explorecanada#okanagan#kalamalkalake#kamloopsbcnow#kelownabc#okanaganlifestyle #kelownacommunity@tourismkelowna#poolparty#poolside#pooltime#bossbabe#bodypositive#allbodiesaregoodbodies

Dipping my toes into this snowy Okanagan Monday 💦 #explrokgn
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The HOTTEST whirl pool in the Okanagan at the @prestigere
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Dipping my toes into this snowy Okanagan Monday 💦 #explrokgn . TheHOTTEST whirl pool in the Okanagan at the @prestigeresortsBeach House. Dreaming of it ever so fondly this morning as the snow falls around us today. . . . . . . #kamloops#vernon#salmonarm#Shuswap#armstrong#exploreshuswap#sicamous#revelstoke#falklandbc#exploreokanagan#explorebc#explorecanada#okanagan#kalamalkalake#kamloopsbcnow#kelownabc#okanaganlifestyle #kelownacommunity@tourismkelowna#poolparty#poolside#pooltime#bossbabe#bodypositive#allbodiesaregoodbodies

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