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Absolutely superb class today - one of the best overall classes in history.. both mats were on fire.. Special congratula
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Absolutely superb class today - one of the best overall classes in history.. both mats were on fire.. Special congratulation to Leighanne on achieving her yellow/white stripe belt in the junior self defence system.. (First photo very professional - second one how we really celebrate 😉 ). BUSHIDO COMBAT ACADEMY UK www.britishbushido.wix.com/bca-uk striking (Atemi-waza), throwing (Nage-waza) to submission and groundwork (Ne-waza).. ————————————————-Bushido Combat Academy UK - Self-Defence System. #bushido#combat#karate#jujutsu#judo#kempo#Okinawa#graciejiujitsu#gracieuniversity#gjj#valentebrothers#london#britishbushido#budo#nippon#selfdefence#ryrongracie#strikebasedjiujitsu#kidsmartialarts#bullyproof#strikingarts#kudo#mma#ryukyukempo#matlife#koryu#oldwaysnewsolutions#mixedmartialarts#bushidocode#karatejutsu

Absolutely superb class today - one of the best overall classes in history.. both mats were on fire.. Special congratula
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Absolutely superb class today - one of the best overall classes in history.. both mats were on fire.. Special congratulation to Leighanne on achieving her yellow/white stripe belt in the junior self defence system.. (First photo very professional - second one how we really celebrate 😉 ). BUSHIDO COMBAT ACADEMY UK www.britishbushido.wix.com/bca-uk striking (Atemi-waza), throwing (Nage-waza) to submission and groundwork (Ne-waza).. ————————————————-Bushido Combat Academy UK - Self-Defence System. #bushido#combat#karate#jujutsu#judo#kempo#Okinawa#graciejiujitsu#gracieuniversity#gjj#valentebrothers#london#britishbushido#budo#nippon#selfdefence#ryrongracie#strikebasedjiujitsu#kidsmartialarts#bullyproof#strikingarts#kudo#mma#ryukyukempo#matlife#koryu#oldwaysnewsolutions#mixedmartialarts#bushidocode#karatejutsu

Huge congratulations to SJ for achieving another stripe! Keep on killing it! Oss! 🎉🔥
#BJJ #SABJJ #StAlbansBJJ #jiujitsu
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Huge congratulations to SJ for achieving another stripe! Keep on killing it! Oss! 🎉🔥 #BJJ#SABJJ#StAlbansBJJ#jiujitsu#JiuJitsuFamily#matlife#matfiend#porrada#jiujitsustyle#jiujitsulove

Good luck to all the wrestlers who are participating in the first day of the Freakshow tournament! Wrestle with all your
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Good luck to all the wrestlers who are participating in the first day of the Freakshow tournament! Wrestle with all your strength and leave everything on the mat! . . . #RMNEvents#wrestling#wrestlingevents#youthwrestling#wrestlingleague#wrestlingislife#youthathlete#matlife

Enjoying my Saturday so far. Ladies Brazilian Jiu-jitsu class with @lauraquashie_ learning some great techniques, follow
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Enjoying my Saturday so far. Ladies Brazilian Jiu-jitsu class with @lauraquashie_learning some great techniques, followed by open mat with Gi and NoGi at @stalbans_bjj...🙏🏼👊🏻🥋❤️🌟 #bjj#bjjlifestyle#bjjcommunity#bjjfriends#brazilianjiujitsu#oss#porrada#jiujitsu#bjjfamily#sabjj#bjjdrills#womenwhofight#womeninbjj#fun#dedication#progress#strong#bjjwomen#stalbansbjj#millhillbjj#grappling#matlife#tatamifightwear#strongwomen#keepitsmileful

Thank you all for another amazing week on the mats. We love having kids, moms, dads, young and old, hobbyists and compet
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Thank you all for another amazing week on the mats. We love having kids, moms, dads, young and old, hobbyists and competitors all sharing the mats, learning new skills, getting fit and having fun. We hope to see you all here again tomorrow for kids BJJ and adult no gi. #teamsleeper#bjj#matlife#jiujitsu#pnwbjj#seattlebjj#pnwkids#pnwfamily#pnwmom#kidsclass#kidsbjj#nogi#noproblem#lynnwood#edmonds#shoreline#mukilteo#bjjlife#sleeperjiujitsu

A #TuningSession right before a #WorldChampionship is always our #tradition ... With #WorldChampion with #Professor @ste
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A #TuningSessionright before a #WorldChampionshipis always our #tradition... With #WorldChampionwith #Professor@stephen_martinez__ of @peerlessjiujitsu. It's always amazing to see the #hardworkbeing put in ... Amazing watching 2 #WorldChampionson the mat. #juijitsulifestyle#juijitsulife#matlife#championonthemat#championoffthemat#juijitsugirls#martialarts

In my opinion, the quicker people realise the importance of spending at least 2 hours a week training in self defence an
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In my opinion, the quicker people realise the importance of spending at least 2 hours a week training in self defence and situational awareness, the sooner will can live in a civilised, caring and safe society. Producing self confident, well mannered, respectful young men and women who will go onto teach these same values to their own children... a safe and confident child, produces a safe and confident adult.. who can just focus on the important things in life.. enjoying what life has to offer all while helping society become a better one. It’s that simple in my opinion. BUSHIDO COMBAT ACADEMY UK www.britishbushido.wix.com/bca-uk striking (Atemi-waza), throwing (Nage-waza) to submission and groundwork (Ne-waza).. ————————————————-Bushido Combat Academy UK - Self-Defence System. #bushido#combat#karate#jujutsu#judo#kempo#Okinawa#graciejiujitsu#gracieuniversity#gjj#valentebrothers#london#britishbushido#budo#nippon#selfdefence#ryrongracie#strikebasedjiujitsu#kidsmartialarts#bullyproof#strikingarts#kudo#mma#ryukyukempo#matlife#koryu#oldwaysnewsolutions#mixedmartialarts#bushidocode#karatejutsu

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We ain't blood, but we define what family means to me. Proud to share these mats with you ♥️♥️ #BBB #trainBBB #buffalobl
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We ain't blood, but we define what family means to me. Proud to share these mats with you ♥️♥️ #BBB#trainBBB#buffaloblackbrotherhood#aresbjjstockton#weareares#jiujitsu#matlife#family#love#fuckaroundandfindout

So I might have lied to you a little, I said today wasn’t going to be too hard on the legs! I don’t know about you but I
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So I might have lied to you a little, I said today wasn’t going to be too hard on the legs! I don’t know about you but I’m already feeling it! Thank you all for coming out to play!! ❤️❤️

We had a bit of a rough start this morning at our house trying to get out the door so I’m flashin’ back to last weekend
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We had a bit of a rough start this morning at our house trying to get out the door so I’m flashin’ back to last weekend and all things pretty + pumpkins 🎃🌞🌼 . . Some MOMents are highest of highs, others a *bit* lower😉. I find myself making adjustments to our crazy life a little here and there as we go along because some routines work really well and others not so much. Wouldn’t be a true raw and real motherhood experience without trial + error, right?? . . We’re on the move again this weekend, wishing you all a beautiful one! 🍂🍁😘 . . #fallweather🍁#fallseason #momlifebelike#realmom#realmomlife#motherhoodinspired#momvibes#momtribe#momofgirls#girlmomlife #targetmom#babyprep#babytime#girltribe#babynumber4#toddlermomlife#toddlermommy#momoffour#momof4#familyofsix#matlife#fourthtrimester#postpartumjourney#postpartumhealth#fallishere#fallfaves#pumpkinpicking#morningmadness

In my previous life I was a break dancer 🕺 💃 #armbalances #oneleg #crowpose #bakasana #lifted #ninjaintraining #matlife
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In my previous life I was a break dancer 🕺 💃 #armbalances#oneleg#crowpose#bakasana#lifted#ninjaintraining#matlife#yogini#tapaslikeitshot

MONSTER MATCH is right after the dual with one of the most epic weekends of the season. Make sure you're there for this
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MONSTER MATCH is right after the dual with one of the most epic weekends of the season. Make sure you're there for this one-day event! . . . #RMNEvents#wrestling#wrestlingevents#youthwrestling#wrestlingleague#wrestlingislife#youthathlete#matlife#mansoldestsport

MONSTER DUAL is coming up quickly with only a little over two weeks before the big day. Come see these intense matchups
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MONSTER DUAL is coming up quickly with only a little over two weeks before the big day. Come see these intense matchups and see who wins for ultimate bragging rights. Which K-8 match up are most excited to see? . . . #RMNEvents#wrestling#wrestlingevents#youthwrestling#wrestlingleague#wrestlingislife#youthathlete#matlife#mansoldestsport#freestylewrestling#wrestlingseason#registertoday

Brilliant session tonight by Professor @dannylewisbjj 
#drillersmakeskillers#bjj#matlife#keeptraining#Oss
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Brilliant session tonight by Professor @dannylewisbjj #drillersmakeskillers#bjj#matlife#keeptraining#Oss