pb #positivelifestyle Instagram photos and videos - insta01pho.com
President Car Convoy Game


#positivelifestyle

Advertisement
“You should never go for the person who gives you butterflies; that’s your body’s way of telling you that something’s wr
1

“You should never go for the person who gives you butterflies; that’s your body’s way of telling you that something’s wrong. You’re not supposed to feel anxious and nervous and scared when you fall in love. You’re supposed to feel safe. Go for the person who makes you feel calm. If your heart leaps every time they text you, every time they compliment you, every time they come around, that’s not a good sign.” 〰️ @iamhalsey— Graveyard

𝓖𝓸 𝔀𝓲𝓽𝓱 𝓽𝓱𝓮 𝓯𝓵𝓸𝔀 ✨
~~~~~~~~~~~~~~~~
Credits: ?
QOTD; How much water do you drink?~~~~~~~~~~~~~~~~
Follow @luscious_selfc
3

𝓖𝓸 𝔀𝓲𝓽𝓱 𝓽𝓱𝓮 𝓯𝓵𝓸𝔀 ✨ ~~~~~~~~~~~~~~~~ Credits: ? QOTD; How much water do you drink?~~~~~~~~~~~~~~~~ Follow @luscious_selfcarefor more!❤️ ~~~~~~~~~~~~~~~~Rememeber to always love yourself unconditionally, this is a safe space where everyone is welcome💞🥰 ~~~~~~~~~~~~~~~~ #selfcare#selfcarethreads#threads#love#selfcarepage#selfcaredaily#selfcarehacks#selfcareaccount#selfcaretime#selfcareisimportant#selfcareforeveryone#lusciousthreads#lush#lusciousselfcare#happy#unconditionallove#selflovela #positivity#positivelifestyle#positivemind#mentalhealth#hair#nails#clothes#funny#riseandshine#explore#explorepage#explorepages#pastel

yesterday i did a distant past, recent past, present, and future potential reading as my intention yesterday was to reco
1

yesterday i did a distant past, recent past, present, and future potential reading as my intention yesterday was to reconnect with myself. long reading short, the energy of my past represents finding myself and growing into confidence. my present card was representing transformation and my future card represents unlocked hidden potential. per usual, i feel more connected to Spirit and i’m so inspired. ✨what connects you to your higher power?✨ • • • #thebloomdiaries#inmyfeelings#youareenough#selfdiscovery#bloomintoyou#beautyandwellness#wellnessblog#girlsthatsmoke#trueself#spiritualaf#happylifestyle#selfloveclub#heathymindset#positivelifestyle#healthyliving#choosehappy#youareloved#highvibes#healthymind#lifestyle#positivity#selfcare#livehappy#beauty#positivevibes#oraclereading#spirit#connectedness#spiritualawakening

Yup! You read right. Today, marks ONE WHOLE MONTH of me not eating meat!! Well, minus that one piece of beef jerky which
0

Yup! You read right. Today, marks ONE WHOLE MONTH of me not eating meat!! Well, minus that one piece of beef jerky which I forgot was meat until I was halfway done with it. And yes, I finished it off. 😂 • But it took things like this plant based chicken nugget to make the transition go over a little smoother. I couldn’t believe how delicious it was and how much it tasted like real chicken!!🐔 • How have I been feeling? Not bad. The first few weeks were a little rough. I lacked energy and had some brain fog at times. I haven’t really felt significant boost of energy yet, but I figure since I have been eating meat for 42 years, it may take more than a month for the positive affects to kick in. • I decided to give it until after the 2020 @lamarathonin March to see if this is something I’ll want to continue with. I’ll keep you posted. 👍 • • • #onemonth#nomeatathlete#nomeatdiet#nomeat#healthylifestyle#eatinghealthy#marathontraining#lamarathon2020#runforgrace#r4g2020#plantbased#food#run#runner#running#instarunner#instarunning#instarun#runnerofinstagram#runningismytherapy#runningismylife#health#fitness#positivelifestyle#positivity#teambailey

Ich kann noch richtig das Meeresrauschen in meinen Ohren hören.. Auf der Terrasse eines Strandrestaurant sitzend, griech
1

Ich kann noch richtig das Meeresrauschen in meinen Ohren hören.. Auf der Terrasse eines Strandrestaurant sitzend, griechisches Essen, griechischer Wein, gute Gespräche, im Hintergrund leise Musik, laue Luft, und der Sonnenuntergang - das sind unbezahlbare Momente. Das nenne ich einen positiven Lifestyle. Momente, die man nicht vergisst. #erinnerungen#momente#positivelifestyle#memories#moments#unbezahlbar#meeresrauschen#terrasse#beach#restaurant#strandrestaurant#griechenland#greece#griechischerwein#wein#griechischesessen#essen#goodtalk#connversation#music#sonnenuntergang#sunset#clouds#beautiful#vacation#auszeit#timeout#enjoy#collectmemories#colourful

“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve th
1

“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.” ~Robin Sharma Just a little motivation on this fine Monday afternoon. If you haven’t taken time for you today, stop right now and ✏️ it in. I don’t care if it involves 5 minutes to meditate to clear your head, a 🏃‍♀️ after work, a 🏋️‍♀️ session with you BFF, or a walk around the office! Just do something for you. I have learned and seen that when I take care of me, I’m better for everyone in my life. My children, husband, friends, family, and even strangers! Haha yes you read that last one right, STRANGERS even benefit when I take care of me! I smile more, I’m happy, and that allows my light to shine for others. I had a conversation with a stranger this afternoon with a teacher at my girls school. As I was leaving after walking Khloie in she stopped me at the door, and said the following: “I just wanted to say how you effect everyone here when you walk into the school everyday. You smile at everyone, and just have a light about you, that is visible to us all. You are our afternoon pick me up.” That little moment did two things... 1: filled my self cup a little more for the day. 2: it brought to my attention that my choices really do improve the lives of others outside of my inner circle. Challenge for the day... Smile at everyone you see today. You never know the impact you’ll have on them, to give them a small happy smile. ❤️

Motivation = Direction + Intensity of effort
-
Direction of your effort: what do you seek out or are you attracted to? A
1

Motivation = Direction + Intensity of effort - Direction of your effort: what do you seek out or are you attracted to? Are you motivated to join a Master’s swim team for accountability during the winter, attend a cycling clinic to improve your bike handling skills, seek medical treatment to rehab an injury, or train for your first Ironman race? - Intensity of your effort: how much effort do you put forth in a situation? Many moons ago, attending physical education class in high school, I put very little effort into running (pretty sure I walked with a scowl on my face). Fast forward to my last year in the Air Force. After setting the goal to score 100% on the physical fitness test, I put A LOT of effort into running! - During this training post-season, as you begin setting your goals, explore WHAT motivates you. Start thinking of the upcoming year. - 1. Make a list of what directions/activities you want to focus your effort on. 2. How much intensity/effort do you want to put into these activities that motivate you. Be realistic! - Check back this week for more posts designed to help you better understand YOUR motivation.

💜 Surround yourself with people that encourage you, support you and bring out the best in you. 💜

You cannot be surround
0

💜 Surround yourself with people that encourage you, support you and bring out the best in you. 💜 You cannot be surrounded by negative people and live a positive life. 🙏 Be aware of energy, some people will raise your vibe whilst others will leave you drained, who you surround yourself with is extremely important. Sometimes when we feel depressed or down we should check first if there is someone draining your energy. 💭 Be protective of your energy ⚡ #protectyourenergy#protectyourpeace#energyvampires#energyiseverything#energyiscontagious#choosewisely#chooseyourfriendswisely#positivelifestyle#feedyoursoul#soulwork#energydoesntlie#believeinyou#positiveaffirmations#rumiquotes#soulonfire#liveyourbestlife#beyourbestself#takecareofyou#beyourownhero#yourtribe#bebeautiful#beautifulyou#notimeforbullshit#raiseyourvibe#protectyourvibe#vibehigher#highvibe#loveyourlife#shinebrightlikeadiamond#spiritualevolution

Il y a deux ans je ne pouvais  pas imaginer ma vie sans la pâtisserie.. Je ne pouvais pas imaginer non plus être moins p
0

Il y a deux ans je ne pouvais pas imaginer ma vie sans la pâtisserie.. Je ne pouvais pas imaginer non plus être moins productive . J'ai calquée mon existence autour d'une idée , d'une image que devait être ma vie. Lorsque tout s'est écroulé, je n'avais plus aucun repère. Je suis resté longtemps accroché à l'idée que j'avais de ma vie et de moi même. Jusqu'à ce que j'accepte la situation et que j'ouvre mon coeur à la nouveauté. J'ai lâché prise sur le passé , et j'ai enfin pu laisser une place à l'avenir.. #selftherapy🌱#selflove#selfcare#mindset#positivevibes#positivelifestyle#loveyourself#love

7

Find #inspiration in the most unexpected place. 
Inspiration seems to occur at random moments. For some, it strikes in t
0

Find #inspirationin the most unexpected place. Inspiration seems to occur at random moments. For some, it strikes in the middle of a long shower, and others find it on a long walk. Newton found inspiration for his ideas on gravity when an apple fell off a tree and struck his head. How do you find inspiration? Surround yourself with the right people. Grab my 5 Essential Energies for #Success.Link in bio! Remember that energy is within you…let it shine today! #epic#epiclife#spiritual#wellness#energy#entrepreneur#inspiration#spiritual#wellness#healthandwellness#ambition#healthymind#motivation#healthylife#motivated#spirituality#mindset#positivelife#energeticsolutions#positivelifestyle#positivethinking#healthylifestyle#healthylifestyles#sidehustle#happyhealthylifestyle#quotes#lifegoals#positivequotes

Unpopular opinion 🤷🏼‍♂️?
.
Leave a ‘💯’ if you agree with this tweet!
.
Either way let me know your thoughts and perspect
0

Unpopular opinion 🤷🏼‍♂️? . Leave a ‘💯’ if you agree with this tweet! . Either way let me know your thoughts and perspective! . When you are doing what truly makes you happy and see/feel the impact and difference you are making, time doesn’t matter anymore. . When you aren’t following your purpose and are trading your time for something that doesn’t make an impact that your passionate about; “burnout” hits hard and fast! . #levelup . Ohand go follow me on @twitterpleaaaase! 😁 . . . . . #abundancemindset#goodthoughts#growthmindset#onlygoodvibes#personalgrowth#positiveaffirmations#positiveattitude#positiveenergy#positivelife#positivelifestyle#positiveliving#positivemind#positiveminds#positivemindset#positivemood#positiveselftalk#positivevibes#positivevibesonly#selfgrowth#selftalk#staypositive#thinkpositive

Find something you can commit to and LOVE then go ALL IN!

Tomorrow I'm pushing play on 50/100 workouts! And I am in lov
0

Find something you can commit to and LOVE then go ALL IN! Tomorrow I'm pushing play on 50/100 workouts! And I am in love with this program! Yup it's hard and yup it challenges the hell out of me!! But I am building resilience along with it! If you want to end this year so strong and healthy drop me a 💪 or DM me!! Let's do this together! #stronghappymamma #strongfitmamma#beyourbestself#gratitudeattitude#workingonme#stayathomemomedmonton#yeg#positivelifestyle#bosschicks#hustlelikeamom

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are smart goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
S - Specific 👉🏼 what EXACTLY is your goal?
1

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are smart goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ S - Specific 👉🏼 what EXACTLY is your goal? M - Measurable 👉🏼 how can you monitor your progress? A - Attainable 👉🏼 is it realistic? R - Relevant 👉🏼 is it relevant to you? T - Time Bound 👉🏼 when is the deadline? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hopefully this one is a little more informative and I promise tomorrow’s will be shorter 😅

🌟SPOTLIGHT OF THE WEEK 🌟
Sarah works AND is a student which means she needs to be functioning at 100%. Since being under
1

🌟SPOTLIGHT OF THE WEEK 🌟 Sarah works AND is a student which means she needs to be functioning at 100%. Since being under care she has experienced a more positive lifestyle and has had less chronic pain. How cool is that?! She is always such a light coming in to the office and truly values her adjustments 🤗 #mychirostory#chiropracticforthewin#positivelifestyle#lesschronicpain#waveoflifechiropractic#consistencyiskey#waveoflifechiropractic#vbchiropractors

Have you ever felt like you're not good enough?

Felt like you're the problem?

Like you're not worth the skin you're pr
2

Have you ever felt like you're not good enough? Felt like you're the problem? Like you're not worth the skin you're printed in, you're defective, you're less than? That's a description of what you feel like if you have toxic shame. A lot of people that I talk to struggle with toxic shame. For some reason, because I'm the one they're talking to, people think that I never struggle with that. Reality is, I am a victim of toxic shame and struggle with it at times. Toxic shame, for me, started when I was young. I was raised in an alcoholic family, and my father (veteran of two wars. PTSD, alcoholic) was physically and emotionally abusive. He used to say things to me like, "You'll never amount to anything.” From a very young age, I thought that I was inadequate. I have two children, and I never understood love until my first son was born. Then I'm looking at this child, and I’m overwhelmed with love. I didn't know you could care about someone so much. I didn't know love like that existed! I was able to start to appropriately assign the blame, i.e., realizing that my Dad was the problem. I didn't know that when I was a kid, but as I got older, I realized, oh, that was about him. I wasn't a worthless, no-good-for-nothing. My dad was an alcoholic war victim. Oh, okay. . . . . . #emotionalabuseawareness#emotionalabusesurvivor#emotionalquotes#relationships#loveyourselfquotes#change#quotes#PDL#healingquotes#goals#relationships#intimacy#innerwork#mindfulness#thepowerofnow#personalgrowth#positivelife#positivelifestyle#selfgrowth#growthmindset#inspiringquotes#quotesandsayings#quotestagram#quotestoliveby#wordsofwisdom#heartandsoul#lifepurpose#souljourney#spirituality#spiritualgrowth

Went heavy today... new personal record deadlift is born ✔
3x 140 kg
2x 150 kg
1x 160 kg
@bmorepersonaltraining
1

Went heavy today... new personal record deadlift is born ✔ 3x 140 kg 2x 150 kg 1x 160 kg @bmorepersonaltraining

This is O’ahu. So freaking beautiful right?! My Nana took this photo, along with so many others from her travels that I
9

This is O’ahu. So freaking beautiful right?! My Nana took this photo, along with so many others from her travels that I may start sharing with you guys! . Personally I havent posted many pictures from our travels.. We went on a trip to Italy earlier this year as well as Prauge, I've also been to Maui, and Mexico(I will be going to Mexico again in January, this time bringing Olivia with me!) . With my new job as a coach, I get to go on trips as well! Italy again, with friends? Yes please!! :D . Which would you rather go for vacation? A) Hawaii B) Mexico C) Italy . #tropicalvibes#vitaminsea#goplayoutside#travelmood#justtravel#seetheworld#letsgosomewhere#shetravels#outdoorwomen#travelbug#fitnessforlife#fitfam#fitlife#fitspo#getfit#justdoit#iworkout#maketime#fitnesslover#beatyesterday#positivelifestyle#growthmindset#onlygoodvibes#staypositive#positivequotes#motivation#inspiring#happiness#powerofthemind#highvibetribe

🍁 Happy monday 🍁
.
Non je rigole, le lundi est quand même rarement Happy 😂
Du coup, comment le rendre plus beau ?
✔️ Vit
23

🍁 Happy monday 🍁 . Non je rigole, le lundi est quand même rarement Happy 😂 Du coup, comment le rendre plus beau ? ✔️ Vite rentrer du boulot et allumer le poêle au pellet et une nouvelle bougie à la cannelle ✔️ Préparer un bon café qui embaume la maison. Et l'accompagner avec le reste des pâtisseries que mes parents nous ont ramené de Rome. ✔️ Mettre un replay sur @tf1,un téléfilm de Noël. Aujourd'hui j'ai regardé "le pacte secret de Noël" avec Candace Cameron. Vous voyez, DJ de "la fête à la maison"? Il m'a donné le sourire ce téléfilm. ✔️ Préparer une petite soupe grâce à la recette de @lenversdutableau ✔️Faire des câlins à Paco et à chouchou . Au final ce lundi n'est pas si mal 😊 Et vous, comment vous améliorez une journée ennuyeuse ? . #automne#autumn#instantpresent#automne2019#balade#feuillesmortes#couleursdautomne#happinessmood#happinessoverload#positivelifestyle#profiter#bonheur#mondaymotivation#monday#lundi#instamotivation#seressourcer#prendreletemps#repos#inspodaily#chillin#chillathome#instapreneurpro2019

SMOOTHIE BOWL

I know it’s fall now and winter for some but the sun came out the day I made this and I had to enjoy an a
2

SMOOTHIE BOWL I know it’s fall now and winter for some but the sun came out the day I made this and I had to enjoy an açaí bowl . But this is the smoothie bowl recipe : - frozen bananas (ripe for smoothie) - frozen açaí (and/or blueberries for smoothie) - oat milk (coconut water for smoothie) - spirulina : algae with high protein and vitamins - chlorella : algae that rids the body of toxins - reishi : enhances immune system - chaga : vitamins , minerals , nutrients (these super foods have many more benefits) Toppings : - hemp seeds - walnuts - cacao nibs - almond butter What’s your favorite smoothie bowl recipe ? Leave a comment or tag me in your own post ! Let’s connect :) and so it is .

Mental health check! 
Every day won’t be filled with sunshine and roses. Sometimes you’ll doubt yourself, your abilities
11

Mental health check! Every day won’t be filled with sunshine and roses. Sometimes you’ll doubt yourself, your abilities, and even your worth! We get it, and we’re here to let you know you aren’t alone! Here’s a quick thread of affirmations along with inspirational quotes to say to yourself daily! You can’t be a victim and victorious at the same time! Replace those doubts and moments of disbelief with these affirmations. Doing so will help you get back into the groove of things before you know it! Save this for future reference and tag a friend ! 😘(Swipe left👉🏾)

President Car Convoy Game